Name: Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop chocolate protein powder; 1 tbsp unsweetened cocoa powder; 0.25 tsp baking powder; 2 tbsp unsweetened almond milk; 1 tsp monk fruit sweetener; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Microwaved chocolate protein batter creates a warm, fluffy cake that pairs perfectly with a splash of almond milk for a decadent treat.

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NUTRITION

Protein

25.2g

Fat

2.0g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate protein powder

1 tbsp unsweetened cocoa powder

0.25 tsp baking powder

2 tbsp unsweetened almond milk

1 tsp monk fruit sweetener

0.13 tsp sea salt

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PREPARATION

1
In a microwave-safe mug, whisk together the protein powder, cocoa powder, baking powder, sweetener, and sea salt.
2
Add the almond milk and stir until a smooth, thick batter forms without any dry clumps.
3
Microwave on high for 45 to 60 seconds until the cake has risen and the center is set.
4
Allow the mug cake to rest for one minute to achieve a soft, sponge-like texture.