Name: Sourdough Turkey Deli Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Sourdough bread; 5 oz Roasted turkey breast; 0.25 cup Plain Greek yogurt; 1 tbsp Dijon mustard; 0.13 whole Avocado; 1 cup Baby arugula; 2 slice Tomato; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sourdough Turkey Deli Sandwich

Toasted sourdough slices layered with lean turkey breast, creamy avocado, and zesty Dijon for a crisp and satisfying bite.

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NUTRITION

Protein

54.6g

Fat

14.9g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough bread

5 oz Roasted turkey breast

0.25 cup Plain Greek yogurt

1 tbsp Dijon mustard

0.13 whole Avocado

1 cup Baby arugula

2 slice Tomato

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Lightly toast the sourdough bread slices until they reach a golden brown color.
2
Stir the Greek yogurt and Dijon mustard together in a small bowl to create a high-protein spread.
3
Mash the avocado with lemon juice, sea salt, and black pepper in a separate bowl until creamy.
4
Spread the yogurt-mustard mixture onto one slice of bread and the seasoned avocado onto the other.
5
Pile the roasted turkey breast onto the yogurt-mustard side.
6
Add the tomato slices and fresh arugula over the turkey.
7
Place the avocado-spread sourdough slice on top and press down gently before serving.