Name: Chicken Egg White Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1.4 ounces cooked Chicken Breast, diced; 2 cups Fresh Spinach; 1/2 cup Cherry Tomatoes, halved; 80 grams Avocado, sliced; 1.5 teaspoons Extra Virgin Olive Oil

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

A fluffy egg white scramble folded with tender chicken and wilted spinach, served with juicy cherry tomatoes and buttery avocado.

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NUTRITION

Protein

35.8g

Fat

20.7g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.4 ounces cooked Chicken Breast, diced

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes, halved

80 grams Avocado, sliced

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
2
Add the diced cooked chicken and halved cherry tomatoes to the pan, sautéing for about 2 minutes until the tomatoes begin to soften.
3
Add the fresh spinach to the skillet and toss until the leaves are just wilted.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper if desired.
5
Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.
6
Plate the scramble immediately and top with the fresh avocado slices for a rich, buttery finish.