Name: Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 0.25 cup 2% Cottage Cheese; 3 slices Turkey Bacon; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with creamy cottage cheese and wilted spinach, served with crispy turkey bacon.

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NUTRITION

Protein

34.8g

Fat

24g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.25 cup 2% Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

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PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium-high heat.
2
Add the turkey bacon slices and cook until they reach a golden, crispy texture.
3
Remove the bacon from the pan, let it cool slightly, and chop into small pieces.
4
Toss the fresh spinach into the same skillet and sauté until just wilted.
5
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
6
Lower the heat to medium and pour the egg mixture over the spinach.
7
Gently scramble the eggs with a spatula until they are set but still moist and fluffy.
8
Fold in the chopped turkey bacon and serve immediately with a crack of fresh black pepper.