Name: Baked Apple Crumble with Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 0.25 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tsp ghee; 1 tbsp walnuts; 0.5 tsp ground cinnamon; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Oat Topping

Tart apples baked until tender and topped with a buttery oat crumble, served over a creamy, protein-rich Greek yogurt base for a satisfying and fragrant treat.

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NUTRITION

Protein

39.5g

Fat

11.6g

Carbs

50.0g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.25 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tsp ghee

1 tbsp walnuts

0.5 tsp ground cinnamon

0.25 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and chop the apple into bite-sized pieces, then toss them with the ground cinnamon and sea salt.
3
In a small mixing bowl, combine the rolled oats, ghee, and chopped walnuts, mixing until the oats are lightly coated.
4
Place the seasoned apple pieces into a small oven-safe ramekin or baking dish and top evenly with the oat mixture.
5
Bake for 20 to 25 minutes, or until the apples are soft and the oat topping is golden brown and fragrant.
6
While the crumble bakes, whisk the vanilla protein powder into the Greek yogurt until completely smooth and creamy.
7
Remove the crumble from the oven and serve it warm directly over the protein-packed yogurt base.