NUTRITION

SERVINGS

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

• 2

  Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula, and cook until fully browned.

• 3

  Stir in the diced yellow onion and red bell peppers, cooking for 4-5 minutes until the vegetables begin to soften and the onions become translucent.

• 4

  Add the diced zucchini and minced garlic to the pan, sautéing for an additional 3-4 minutes until the zucchini is tender but still holds its shape.

• 5

  Sprinkle the sea salt, black pepper, dried oregano, and smoked paprika over the mixture, tossing well to ensure the beef and vegetables are evenly coated.

• 6

  Remove the skillet from the heat and garnish with freshly chopped parsley before serving hot.