Fudgy Chocolate Brownie Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Brownie Squares

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

Oven-baked cocoa squares made with protein-rich Greek yogurt and oat flour, creating a dense and velvety texture that satisfies every chocolate craving.

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NUTRITION

472kcal
Protein
55.4g
Fat
8.9g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek yogurt

1 scoop Chocolate protein powder

1 large Egg

0.25 cup Oat flour

2 tbsp Unsweetened cocoa powder

1 tbsp Maple syrup

0.5 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a 6x6-inch baking pan with parchment paper for easy removal.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, egg, maple syrup, and vanilla extract until the mixture is completely smooth and combined.

  • 3

    Sift in the chocolate protein powder, oat flour, cocoa powder, baking powder, and sea salt to prevent any clumps.

  • 4

    Gently fold the dry ingredients into the wet using a silicone spatula until a thick, glossy batter forms.

  • 5

    Spread the batter evenly into the prepared pan, smoothing the top with a spatula to ensure an even bake.

  • 6

    Bake for 18 to 22 minutes until the edges are firm and a toothpick inserted into the center comes out with just a few moist crumbs.

  • 7

    Let the brownies cool in the pan for at least 15 minutes before transferring to a wire rack to cool completely, which allows the fudgy texture to set.

Fudgy Chocolate Brownie Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Brownie Squares

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

Oven-baked cocoa squares made with protein-rich Greek yogurt and oat flour, creating a dense and velvety texture that satisfies every chocolate craving.

NUTRITION

472kcal
Protein
55.4g
Fat
8.9g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek yogurt

1 scoop Chocolate protein powder

1 large Egg

0.25 cup Oat flour

2 tbsp Unsweetened cocoa powder

1 tbsp Maple syrup

0.5 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and line a 6x6-inch baking pan with parchment paper for easy removal.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, egg, maple syrup, and vanilla extract until the mixture is completely smooth and combined.

  • 3

    Sift in the chocolate protein powder, oat flour, cocoa powder, baking powder, and sea salt to prevent any clumps.

  • 4

    Gently fold the dry ingredients into the wet using a silicone spatula until a thick, glossy batter forms.

  • 5

    Spread the batter evenly into the prepared pan, smoothing the top with a spatula to ensure an even bake.

  • 6

    Bake for 18 to 22 minutes until the edges are firm and a toothpick inserted into the center comes out with just a few moist crumbs.

  • 7

    Let the brownies cool in the pan for at least 15 minutes before transferring to a wire rack to cool completely, which allows the fudgy texture to set.