YOUR SOLIN GENERATED RECIPE
Pan-seared lean beef patties layered with a creamy yogurt-based special sauce, crisp lettuce, and sharp cheddar on a toasted sprouted grain bun.
INGREDIENTS
6 oz 93% lean ground beef
0.5 whole sprouted grain bun
0 slice grass-fed cheddar cheese
2 tbsp plain Greek yogurt
1 tsp yellow mustard
1 tsp dill pickle relish
0.25 tsp garlic powder
0.25 tsp smoked paprika
0.25 cup shredded iceberg lettuce
1 tbsp finely diced white onion
4 slices dill pickles
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, garlic powder, and smoked paprika to create a clean special sauce.
Divide the ground beef into two 3-ounce portions and press them into very thin patties, then season both sides with sea salt and black pepper.
Heat a large non-stick or cast-iron skillet over medium-high heat and sear the patties for 2 to 3 minutes per side until a golden crust forms and they are cooked through.
Place the cheddar cheese slice on one of the patties during the final minute of cooking and cover the pan briefly to melt the cheese.
Split the sprouted grain bun and lightly toast the cut sides in the skillet until warm and fragrant.
Spread half of the special sauce on the bottom bun, then layer with shredded lettuce, diced onions, two pickles, the first patty, the second patty, the remaining sauce, and the top bun.