Name: Berry Yogurt Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup nonfat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.25 cup unsweetened almond milk; 0.5 cup mixed berries; 0.25 tsp vanilla extract; 0.13 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Overnight Oats

Creamy rolled oats soaked overnight with protein-rich Greek yogurt and vibrant mixed berries for a refreshing and filling morning start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.5g

Fat

9.2g

Carbs

54.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.25 cup unsweetened almond milk

0.5 cup mixed berries

0.25 tsp vanilla extract

0.13 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients and stir until the mixture is smooth and well-incorporated.
3
Gently fold in half of the mixed berries, pressing a few against the side of the jar for a beautiful presentation.
4
Seal the container with a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the oats and chia seeds to fully hydrate.
5
Before serving, give the oats a quick stir and top with the remaining fresh berries and an extra dash of cinnamon if desired.