Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 0.25 cup plain nonfat Greek yogurt; 0.5 tbsp avocado oil mayonnaise; 1 tbsp yellow mustard; 1 tbsp dill pickle juice; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 2 cup shredded iceberg lettuce; 0.25 cup diced dill pickles; 0.25 cup diced red onion; 0.5 slice sharp cheddar cheese; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef served over a bed of crisp shredded lettuce and topped with a creamy, tangy special sauce and sharp cheddar.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.7g

Fat

26.9g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.25 cup plain nonfat Greek yogurt

0.5 tbsp avocado oil mayonnaise

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

2 cup shredded iceberg lettuce

0.25 cup diced dill pickles

0.25 cup diced red onion

0.5 slice sharp cheddar cheese

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a non-stick skillet over medium-high heat.
2
Add the ground beef, sea salt, and black pepper to the pan, breaking it up with a spatula until browned and cooked through.
3
While the beef cooks, whisk together the Greek yogurt, avocado oil mayo, mustard, pickle juice, garlic powder, onion powder, and smoked paprika in a small bowl to create the special sauce.
4
Arrange the shredded iceberg lettuce in a large serving bowl.
5
Top the lettuce with the warm cooked ground beef, diced pickles, red onion, and the cheddar cheese slice chopped into small pieces.
6
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds before serving.