NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

1 tbsp harissa paste

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tsp extra virgin olive oil

0.5 cup nonfat plain Greek yogurt

1 tbsp fresh mint

0.5 cup cucumber

1 cup baby spinach

PREPARATION

• 1

  In a medium bowl, combine the ground turkey, harissa paste, sea salt, black pepper, and garlic powder until well incorporated.

• 2

  Roll the turkey mixture into approximately 6 to 8 uniform meatballs.

• 3

  Heat the olive oil in a non-stick skillet over medium heat and sear the meatballs for 8-10 minutes, turning occasionally until browned and cooked through.

• 4

  While the meatballs cook, finely chop the fresh mint and dice the cucumber.

• 5

  In a small bowl, whisk together the Greek yogurt and the chopped mint.

• 6

  Arrange a bed of baby spinach on a plate and scatter the diced cucumber over the top.

• 7

  Dollop the mint yogurt onto the greens and place the hot harissa meatballs over the yogurt to serve.