NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.25 cup cooked jasmine rice

0.5 cup canned chickpeas

0.5 medium red potato

0.5 cup green beans

0.5 tsp olive oil

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper.

• 2

  Dice the red potato into half-inch cubes and toss with 0.5 teaspoon of olive oil, sea salt, and black pepper.

• 3

  Spread the potatoes on the baking sheet and roast for 20 minutes, flipping halfway through, until they are golden and crispy.

• 4

  While potatoes roast, trim the green beans and steam them in a small amount of water for 4-5 minutes until tender-crisp.

• 5

  Heat the remaining 0.5 teaspoon of olive oil in a skillet over medium-high heat and add the ground turkey.

• 6

  Brown the turkey while breaking it into small crumbles with a spatula until no pink remains.

• 7

  Stir in the chili powder, cumin, garlic powder, and rinsed chickpeas, cooking for another 3 minutes to meld the flavors.

• 8

  Assemble your bowl by placing the cooked jasmine rice at the base and topping it with the taco turkey mixture, roasted potatoes, and steamed green beans.