NUTRITION

SERVINGS

INGREDIENTS

4 oz Extra lean beef sirloin strips

0.25 cup Egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Olive oil

0.5 cup Low-sodium beef broth

0.25 cup Non-fat Greek yogurt

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Boil a pot of water and cook egg noodles according to package directions; drain and set aside.

• 2

  Heat olive oil in a large skillet over medium-high heat.

• 3

  Season beef strips with sea salt and black pepper, then sear in the skillet until browned; remove and set aside.

• 4

  In the same skillet, add diced onions and sliced mushrooms, sautéing until the mushrooms are tender and golden.

• 5

  Stir in minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in beef broth and Dijon mustard, scraping the bottom of the pan to release the flavorful browned bits.

• 7

  Reduce heat to low and stir in the Greek yogurt until the sauce is smooth and creamy.

• 8

  Return the beef to the skillet and toss with the sauce until heated through.

• 9

  Serve the beef and mushroom mixture over the cooked egg noodles and garnish with fresh parsley.