NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground Wagyu beef

1 large Egg white

2 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 cup Marinara sauce

1.5 cups Zucchini noodles

0.25 tsp Olive oil

PREPARATION

• 1

  In a medium mixing bowl, combine the ground Wagyu beef, egg white, nutritional yeast, sea salt, black pepper, garlic powder, and onion powder.

• 2

  Gently mix the ingredients by hand until just combined, being careful not to overwork the meat, then form into 4 to 5 medium-sized meatballs.

• 3

  Preheat a non-stick skillet over medium-high heat. Place the meatballs in the pan and sear for 2-3 minutes per side until a golden-brown crust forms.

• 4

  Reduce the heat to medium-low and pour the marinara sauce over the meatballs. Cover the skillet and simmer for 5-7 minutes until the meatballs are cooked through.

• 5

  While the meatballs simmer, heat the olive oil in a separate small skillet over medium heat. Sauté the zucchini noodles for 2 minutes until just tender but still slightly crisp.

• 6

  Place the zucchini noodles on a plate, top with the Wagyu meatballs and plenty of marinara sauce, and serve immediately.