Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 0.5 cup Red bell pepper; 0.5 cup Green bell pepper; 1 cup Zucchini; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers tossed with zucchini in a savory garlic-herb blend for a satisfying one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.1g

Fat

32.8g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

1 cup Zucchini

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.
3
Stir in the diced yellow onion and bell peppers, sautéing for about 4 minutes until they begin to soften.
4
Add the sliced zucchini and minced garlic, then season with sea salt, black pepper, dried oregano, and smoked paprika.
5
Continue to sauté for 5 to 7 minutes, stirring occasionally, until the zucchini is tender-crisp and the flavors are well combined.
6
Remove from heat and serve immediately while the vegetables are still bright and hot.