Name: High-Protein Savory Ground Beef Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 lb Ground beef (93% lean); 2 medium Corn tortillas; 0.5 cup Non-fat Greek yogurt; 1 tsp Avocado oil; 0.5 cup White onion; 1 tsp Chili powder; 0.5 tsp Cumin; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Romaine lettuce; 0.5 cup Tomatoes; 1 tbsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Savory Ground Beef Tacos

Lean ground beef sautéed with aromatic spices and served in toasted corn tortillas with a refreshing dollop of Greek yogurt.

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NUTRITION

Protein

131.6g

Fat

52.5g

Carbs

48.1g

SERVINGS

1 serving

INGREDIENTS

1.2 lb Ground beef (93% lean)

2 medium Corn tortillas

0.5 cup Non-fat Greek yogurt

1 tsp Avocado oil

0.5 cup White onion

1 tsp Chili powder

0.5 tsp Cumin

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Romaine lettuce

0.5 cup Tomatoes

1 tbsp Lime juice

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the diced white onion and sauté for 3-4 minutes until translucent and soft.
3
Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.
4
Drain any excess fat from the pan if necessary.
5
Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper until the meat is evenly coated.
6
While the meat simmers on low, lightly toast the corn tortillas in a dry pan or over an open flame until warm and slightly charred.
7
In a small bowl, whisk the Greek yogurt with the lime juice to create a zesty crema.
8
Assemble the tacos by dividing the beef mixture between the tortillas.
9
Top with shredded romaine lettuce, diced tomatoes, and a generous dollop of the lime-yogurt crema.