Seared Salmon Fillet with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Green Beans

Pan-seared sockeye salmon served with roasted sweet potatoes and crisp green beans, finished with a squeeze of lemon and a hint of smoky paprika.

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NUTRITION

446kcal
Protein
45.9g
Fat
13.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6.8 ounces Wild Sockeye Salmon Fillet

120 grams Sweet Potato, cubed

150 grams Green Beans, trimmed

1 teaspoon Olive Oil

Pinch of Sea Salt, Black Pepper, and Smoked Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes.

  • 4

    Add the green beans to the baking sheet, tossing them with the potatoes, and roast for an additional 10 minutes until the vegetables are tender.

  • 5

    While the vegetables are finishing, season the salmon fillet with sea salt, black pepper, and smoked paprika.

  • 6

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 7

    Place the salmon fillet in the pan and sear for 4 minutes until the skin is crisp.

  • 8

    Flip the salmon and cook for another 2 to 3 minutes until the fish is cooked through and opaque.

  • 9

    Serve the salmon immediately alongside the roasted sweet potatoes and green beans.

Seared Salmon Fillet with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Green Beans

Pan-seared sockeye salmon served with roasted sweet potatoes and crisp green beans, finished with a squeeze of lemon and a hint of smoky paprika.

NUTRITION

446kcal
Protein
45.9g
Fat
13.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6.8 ounces Wild Sockeye Salmon Fillet

120 grams Sweet Potato, cubed

150 grams Green Beans, trimmed

1 teaspoon Olive Oil

Pinch of Sea Salt, Black Pepper, and Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes.

  • 4

    Add the green beans to the baking sheet, tossing them with the potatoes, and roast for an additional 10 minutes until the vegetables are tender.

  • 5

    While the vegetables are finishing, season the salmon fillet with sea salt, black pepper, and smoked paprika.

  • 6

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 7

    Place the salmon fillet in the pan and sear for 4 minutes until the skin is crisp.

  • 8

    Flip the salmon and cook for another 2 to 3 minutes until the fish is cooked through and opaque.

  • 9

    Serve the salmon immediately alongside the roasted sweet potatoes and green beans.