Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with toasted almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

41.6g

Fat

10.8g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the texture is silky smooth.
3
In a tall glass or mason jar, spoon in half of the protein-fortified yogurt to form the base layer.
4
Add a layer using half of the fresh mixed berries.
5
Spoon the remaining yogurt mixture over the berries.
6
Top the parfait with the remaining berries, slivered almonds, and a sprinkle of chia seeds for a nutrient-dense, toasted finish.