Name: High-Protein Banana Bread Loaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Nonfat Greek yogurt; 1 large Egg; 3 large Egg whites; 0.25 cup Oat flour; 2 tbsp Hemp hearts; 1 tbsp Flaxseed meal; 0.5 medium Banana; 0.5 tsp Baking powder; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Banana Bread Loaf

Oven-baked banana bread made with protein-rich Greek yogurt and nutty hemp hearts, offering a moist and tender texture with every bite.

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NUTRITION

Protein

48.7g

Fat

18.7g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek yogurt

1 large Egg

3 large Egg whites

0.25 cup Oat flour

2 tbsp Hemp hearts

1 tbsp Flaxseed meal

0.5 medium Banana

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
Preheat the oven to 350°F and lightly grease a small 6x3-inch mini loaf pan.
2
In a medium mixing bowl, mash the half banana with a fork until it reaches a smooth consistency.
3
Add the Greek yogurt, whole egg, egg whites, and vanilla extract to the bowl, whisking until the mixture is uniform.
4
Fold in the oat flour, hemp hearts, flaxseed meal, baking powder, cinnamon, and sea salt, stirring until no dry clumps remain.
5
Transfer the batter into the prepared mini loaf pan and use a spatula to level the top.
6
Bake for 28 to 32 minutes, or until the top is golden brown and a toothpick comes out clean from the center.
7
Allow the loaf to cool in the pan for at least 10 minutes to set before slicing into thick, satisfying pieces.