NUTRITION

SERVINGS

INGREDIENTS

0.75 cup cottage cheese

0.25 cup parmesan cheese

1 tsp olive oil

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 350°F and line a large baking sheet with a piece of high-quality parchment paper.

• 2

  Place the cottage cheese into a high-speed blender and process until the texture is completely smooth and liquid.

• 3

  Transfer the blended cottage cheese to a mixing bowl and stir in the parmesan cheese, olive oil, garlic powder, onion powder, oregano, salt, and pepper until well combined.

• 4

  Drop small spoonfuls of the batter onto the parchment paper, leaving at least two inches of space between each mound to allow for spreading.

• 5

  Use the back of a spoon to gently press and spread each mound into a very thin, even circle.

• 6

  Bake for 30 to 35 minutes until the edges are a deep golden brown and the centers appear dry and set.

• 7

  Remove the pan from the oven and let the chips cool completely on the baking sheet to allow them to fully crisp up before serving.