Name: Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 2 large eggs; 0.25 cup sweet potato; 0.25 cup red bell pepper; 0.25 cup yellow onion; 1 cup baby spinach; 0.25 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean ground turkey and crispy sweet potatoes tossed with vibrant peppers and topped with perfectly set eggs for a savory, protein-packed start.

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NUTRITION

Protein

49.8g

Fat

30.8g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

0.25 cup sweet potato

0.25 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.25 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Heat olive oil in a large cast-iron skillet over medium-high heat.
2
Add diced sweet potatoes and onions, sautéing for 8 minutes until the potatoes are golden and tender.
3
Add the ground turkey to the skillet, breaking it up with a spatula until browned and cooked through.
4
Stir in the bell peppers, sea salt, black pepper, garlic powder, and smoked paprika, cooking for 3 minutes.
5
Fold in the baby spinach until just wilted.
6
Create two small wells in the mixture and crack an egg into each.
7
Cover the skillet and cook for 3 minutes until the egg whites are set but the yolks remain runny.