Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy eggs wrapped in a warm whole wheat tortilla with creamy avocado and crisp bell peppers for a satisfying morning start.

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NUTRITION

508kcal
Protein
48.0g
Fat
25.0g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey (93% lean)

2 large eggs

0.25 cup liquid egg whites

0.5 medium whole wheat tortilla

0.5 cup fresh baby spinach

0.25 cup diced bell peppers

0.25 cup diced red onion

0.06 whole avocado

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh salsa

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add ground turkey, onions, and peppers; cook until turkey is browned and vegetables are tender.

  • 3

    Season the turkey mixture with sea salt, black pepper, and garlic powder.

  • 4

    Whisk the eggs and egg whites together in a small bowl, then pour into the skillet with the turkey.

  • 5

    Gently scramble the mixture until the eggs are just set, then fold in the spinach until wilted.

  • 6

    Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 7

    Place the egg and turkey scramble in the center of the tortilla, then top with sliced avocado and salsa.

  • 8

    Fold in the sides of the tortilla and roll tightly to secure the filling before serving.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy eggs wrapped in a warm whole wheat tortilla with creamy avocado and crisp bell peppers for a satisfying morning start.

NUTRITION

508kcal
Protein
48.0g
Fat
25.0g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey (93% lean)

2 large eggs

0.25 cup liquid egg whites

0.5 medium whole wheat tortilla

0.5 cup fresh baby spinach

0.25 cup diced bell peppers

0.25 cup diced red onion

0.06 whole avocado

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh salsa

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add ground turkey, onions, and peppers; cook until turkey is browned and vegetables are tender.

  • 3

    Season the turkey mixture with sea salt, black pepper, and garlic powder.

  • 4

    Whisk the eggs and egg whites together in a small bowl, then pour into the skillet with the turkey.

  • 5

    Gently scramble the mixture until the eggs are just set, then fold in the spinach until wilted.

  • 6

    Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 7

    Place the egg and turkey scramble in the center of the tortilla, then top with sliced avocado and salsa.

  • 8

    Fold in the sides of the tortilla and roll tightly to secure the filling before serving.