Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a bold harissa marinade alongside charred cauliflower and peppers for a smoky, vibrant finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

490kcal
Protein
48.9g
Fat
21.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the harissa paste, olive oil, lemon juice, sea salt, and black pepper.

  • 3

    Cut the chicken breast into bite-sized pieces and place on the baking sheet with cauliflower florets, sliced peppers, and onion wedges.

  • 4

    Drizzle the harissa marinade over the chicken and vegetables, tossing well to ensure every piece is thoroughly coated.

  • 5

    Roast for 18-22 minutes until the chicken is cooked through and the vegetables have developed caramelized, charred edges.

  • 6

    Remove from the oven and garnish with chopped fresh cilantro for a burst of freshness before serving.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a bold harissa marinade alongside charred cauliflower and peppers for a smoky, vibrant finish.

NUTRITION

490kcal
Protein
48.9g
Fat
21.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the harissa paste, olive oil, lemon juice, sea salt, and black pepper.

  • 3

    Cut the chicken breast into bite-sized pieces and place on the baking sheet with cauliflower florets, sliced peppers, and onion wedges.

  • 4

    Drizzle the harissa marinade over the chicken and vegetables, tossing well to ensure every piece is thoroughly coated.

  • 5

    Roast for 18-22 minutes until the chicken is cooked through and the vegetables have developed caramelized, charred edges.

  • 6

    Remove from the oven and garnish with chopped fresh cilantro for a burst of freshness before serving.