Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-cooked grass-fed beef and kidney beans simmered in a smoky tomato base with aromatic peppers for a hearty and velvety texture.

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NUTRITION

541kcal
Protein
45.4g
Fat
21.3g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed ground beef (93% lean)

0.5 cup Red kidney beans

0.5 cup Tomato puree

0.5 cup Yellow onion

0.5 cup Green bell pepper

1 clove Garlic

1 tsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat and brown the ground beef until no pink remains, then drain any excess fat.

  • 2

    Add the diced yellow onion and green bell pepper to the skillet with the beef and sauté for 3 to 4 minutes until the vegetables are slightly softened.

  • 3

    Transfer the beef and vegetable mixture into the slow cooker basin.

  • 4

    Add the minced garlic, rinsed kidney beans, tomato puree, and water to the slow cooker.

  • 5

    Sprinkle in the chili powder, ground cumin, sea salt, and black pepper, then stir well to ensure all ingredients are thoroughly combined.

  • 6

    Cover the slow cooker and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the chili has thickened and the flavors have melded.

  • 7

    Stir once more before serving warm in a bowl, adding a splash of water if a thinner consistency is preferred.

Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-cooked grass-fed beef and kidney beans simmered in a smoky tomato base with aromatic peppers for a hearty and velvety texture.

NUTRITION

541kcal
Protein
45.4g
Fat
21.3g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed ground beef (93% lean)

0.5 cup Red kidney beans

0.5 cup Tomato puree

0.5 cup Yellow onion

0.5 cup Green bell pepper

1 clove Garlic

1 tsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat and brown the ground beef until no pink remains, then drain any excess fat.

  • 2

    Add the diced yellow onion and green bell pepper to the skillet with the beef and sauté for 3 to 4 minutes until the vegetables are slightly softened.

  • 3

    Transfer the beef and vegetable mixture into the slow cooker basin.

  • 4

    Add the minced garlic, rinsed kidney beans, tomato puree, and water to the slow cooker.

  • 5

    Sprinkle in the chili powder, ground cumin, sea salt, and black pepper, then stir well to ensure all ingredients are thoroughly combined.

  • 6

    Cover the slow cooker and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the chili has thickened and the flavors have melded.

  • 7

    Stir once more before serving warm in a bowl, adding a splash of water if a thinner consistency is preferred.