Name: Sweet Protein Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 1 tbsp Chia seeds; 1 tbsp Almond butter; 1 cup Fresh blueberries; 1 oz Raw walnuts; 1 tsp Honey; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Protein Yogurt Bowl

Silky Greek yogurt whipped with vanilla protein and topped with crunchy walnuts and fresh berries for a decadent, nutrient-dense treat.

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NUTRITION

Protein

47g

Fat

31g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 tbsp Chia seeds

1 tbsp Almond butter

1 cup Fresh blueberries

1 oz Raw walnuts

1 tsp Honey

0.25 tsp Ground cinnamon

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and silky.
2
Stir in the chia seeds and let the mixture sit for two minutes to allow the seeds to slightly soften.
3
Top the yogurt base with the fresh blueberries and raw walnuts for a satisfying crunch.
4
Drizzle the almond butter and honey over the top of the bowl.
5
Finish with a light dusting of ground cinnamon before serving.