Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 cup cooked jasmine rice; 1 cup broccoli florets; 0.5 cup shredded carrots; 1 tbsp coconut aminos; 0.25 tsp toasted sesame oil; 0.5 tsp honey; 1 clove garlic; 0.5 tsp grated fresh ginger; 0.5 tsp sesame seeds; 1 tbsp sliced green onions; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy jasmine rice with crisp-tender broccoli and vibrant carrots.

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NUTRITION

Protein

48.0g

Fat

24.3g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 cup cooked jasmine rice

1 cup broccoli florets

0.5 cup shredded carrots

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

0.5 tsp honey

1 clove garlic

0.5 tsp grated fresh ginger

0.5 tsp sesame seeds

1 tbsp sliced green onions

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Steam the broccoli florets and shredded carrots until crisp-tender, then set aside.
2
In a large skillet over medium-high heat, brown the ground beef while breaking it into small crumbles.
3
Season the beef with sea salt and black pepper as it cooks.
4
Whisk together the coconut aminos, honey, minced garlic, and grated ginger in a small bowl.
5
Drain any excess fat from the skillet and pour the sauce over the beef, stirring to coat.
6
Simmer the beef for 2 minutes until the sauce thickens slightly and becomes fragrant.
7
Remove from heat and stir in the toasted sesame oil.
8
Assemble the bowl by placing the cooked jasmine rice at the base, topped with the beef and steamed vegetables.
9
Garnish with sesame seeds and sliced green onions before serving.