Name: Ground Beef and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 medium Sweet potato; 0.5 medium Red bell pepper; 0.25 medium Yellow onion; 0 tbsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Lean ground beef and tender sweet potatoes sautéed in a cast-iron skillet with aromatic spices for a savory and comforting meal.

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NUTRITION

Protein

38.8g

Fat

19.3g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 medium Sweet potato

0.5 medium Red bell pepper

0.25 medium Yellow onion

0 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Peel and dice the sweet potato into small 1/2-inch cubes to ensure even cooking.
2
Heat the olive oil in a large skillet over medium heat and add the sweet potato cubes, cooking for 8-10 minutes until softened and slightly browned.
3
Add the diced onion and red bell pepper to the skillet, sautéing for another 3-4 minutes until the onion is translucent.
4
Push the vegetables to the side of the pan and add the ground beef, breaking it up with a spatula.
5
Season the meat and vegetables with sea salt, black pepper, garlic powder, and smoked paprika.
6
Cook until the beef is fully browned and the sweet potatoes are fork-tender.
7
Garnish with freshly chopped parsley before serving.