Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp extra virgin olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp turmeric; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 1 tbsp tahini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast pan-seared with aromatic Middle Eastern spices and served over fluffy brown rice with a crisp, refreshing cucumber and tomato salad.

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NUTRITION

Protein

51.0g

Fat

19.6g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp turmeric

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tbsp tahini

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PREPARATION

1
Mince garlic and dice chicken into bite-sized pieces.
2
In a bowl, toss chicken with cumin, coriander, turmeric, paprika, salt, pepper, and half the lemon juice.
3
Heat olive oil in a skillet over medium-high heat and cook chicken until golden brown and cooked through.
4
While chicken cooks, chop cucumber, tomatoes, and red onion.
5
In a small ramekin, whisk tahini with remaining lemon juice and a splash of water until smooth.
6
Assemble the bowl by placing warm rice at the base, topping with spiced chicken and the fresh vegetable salad.
7
Drizzle the creamy tahini sauce over the entire bowl before serving.