YOUR SOLIN GENERATED RECIPE
Buffalo Blue Cheese Burgers
Juicy ground turkey patties seared and glazed with spicy buffalo sauce, topped with a creamy blue cheese crumble and crisp celery slaw on a toasted bun.
INGREDIENTS
6 oz Ground turkey (93% lean)
2 tbsp Buffalo sauce
0.5 tbsp Blue cheese crumbles
2 tbsp Non-fat Greek yogurt
0.5 whole Whole-wheat bun
0.25 cup Shredded carrots
0.25 cup Sliced celery
0.5 tsp Avocado oil
0.25 tsp Garlic powder
0.25 tsp Onion powder
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
In a medium bowl, combine the ground turkey with garlic powder, onion powder, sea salt, and black pepper.
Form the turkey mixture into one thick patty, being careful not to overwork the meat.
Heat the avocado oil in a cast-iron skillet over medium-high heat and sear the patty for 5 to 6 minutes per side until fully cooked.
While the burger cooks, whisk together the Greek yogurt and blue cheese crumbles in a small bowl to create a creamy topping.
In another small bowl, toss the shredded carrots and sliced celery with one teaspoon of the buffalo sauce to create a crunchy slaw.
Brush the remaining buffalo sauce onto the turkey patty during the last minute of cooking to create a spicy glaze.
Lightly toast the whole-wheat bun in the skillet or a toaster.
Assemble the burger by placing the glazed patty on the bun base, followed by the blue cheese yogurt mixture and the celery slaw before adding the bun top.