YOUR SOLIN GENERATED RECIPE
Baked Berry Oatmeal with Toasted Nuts
Warm oats baked with protein-rich egg whites and juicy berries, topped with a crunchy layer of toasted walnuts for a satisfying morning meal.
INGREDIENTS
0.5 cup rolled oats
0.75 cup liquid egg whites
0.75 cup non-fat Greek yogurt
0.5 cup fresh blueberries
0.5 oz walnuts
0.5 tsp ground cinnamon
1 tsp vanilla extract
1 tsp monk fruit sweetener
0.13 tsp sea salt
PREPARATION
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish or large ramekin.
In a medium mixing bowl, whisk together the liquid egg whites, non-fat Greek yogurt, vanilla extract, and monk fruit sweetener until the mixture is smooth and well combined.
Add the rolled oats, ground cinnamon, and sea salt to the wet ingredients, stirring until the oats are fully submerged.
Gently fold in half of the fresh blueberries and pour the entire mixture into the prepared baking dish.
Scatter the remaining blueberries and the chopped walnuts evenly over the top of the oats.
Bake for 25 to 30 minutes, or until the center is set and the walnuts are fragrant and golden brown.
Allow the oatmeal to cool for 5 minutes before serving to let the texture firm up.