Name: Chocolate Peanut Butter Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop chocolate whey protein powder; 1 tbsp natural peanut butter; 1 tbsp unsweetened cocoa powder; 1 tsp chia seeds; 1 tsp pure maple syrup; 1 tbsp roasted peanuts; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Protein Pudding

Whipped Greek yogurt and chocolate protein powder create a velvety pudding base, swirled with creamy natural peanut butter and topped with crunchy roasted peanuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55g

Fat

18g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop chocolate whey protein powder

1 tbsp natural peanut butter

1 tbsp unsweetened cocoa powder

1 tsp chia seeds

1 tsp pure maple syrup

1 tbsp roasted peanuts

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and cocoa powder to ensure a smooth, clump-free texture.
3
Add the chia seeds, pure maple syrup, and sea salt to the bowl.
4
Whisk the mixture vigorously until the ingredients are fully incorporated and the texture is thick and uniform.
5
Gently fold in the natural peanut butter, leaving some visible swirls for a marbled effect.
6
Transfer the pudding to a serving bowl and garnish with the crushed roasted peanuts.
7
Chill in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate and the flavors to meld together.