NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey 93% lean

0.5 cup Egg whites

0.5 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh baby spinach

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

• 2

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 3

  Add the ground turkey and diced sweet potatoes to the skillet, breaking the turkey apart with a spatula.

• 4

  Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Cook for 8-10 minutes, stirring occasionally, until the turkey is browned and the sweet potatoes are fork-tender.

• 6

  Stir in the diced red bell pepper and yellow onion, sautéing for another 3-4 minutes until the vegetables soften.

• 7

  Lower the heat to medium and pour the egg whites evenly over the turkey and vegetable mixture.

• 8

  Gently fold the ingredients together until the egg whites are fully cooked and opaque.

• 9

  Add the fresh baby spinach to the skillet and stir for 1 minute until just wilted.

• 10

  Remove from heat and serve immediately while hot and steaming.