Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground turkey; 0.75 cup liquid egg whites; 1 large egg; 0.75 large whole wheat tortilla; 0.25 cup black beans; 1 cup baby spinach; 0.06 whole avocado; 2 tbsp fresh salsa; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 0.25 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed ground turkey and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla with creamy avocado and zesty salsa.

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NUTRITION

Protein

55.3g

Fat

18.5g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

0.75 cup liquid egg whites

1 large egg

0.75 large whole wheat tortilla

0.25 cup black beans

1 cup baby spinach

0.06 whole avocado

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the ground turkey to the skillet along with sea salt, black pepper, garlic powder, and smoked paprika.
3
Cook the turkey until browned and fully cooked through, breaking it into small crumbles.
4
Stir in the black beans and baby spinach, cooking until the greens are just wilted.
5
Whisk the egg whites and whole egg together in a small bowl, then pour into the skillet with the turkey and vegetables.
6
Gently scramble the mixture until the eggs are set and fluffy.
7
Warm the tortilla in a separate dry pan until pliable, then fill with the egg mixture and top with sliced avocado and fresh salsa before rolling tightly.