Name: BBQ Bacon-Wrapped Meatloaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey (93% lean); 2 slice Center-cut bacon; 1 large Egg; 1 tbsp Almond meal; 2 tbsp Sugar-free BBQ sauce; 0.25 cup Yellow onion; 0.25 cup Red bell pepper; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf

Savory ground turkey meatloaf baked with a smoky bacon wrap and glazed in tangy BBQ sauce for a juicy, protein-packed dinner.

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NUTRITION

Protein

50.1g

Fat

30.4g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey (93% lean)

2 slice Center-cut bacon

1 large Egg

1 tbsp Almond meal

2 tbsp Sugar-free BBQ sauce

0.25 cup Yellow onion

0.25 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Preheat your oven to 375°F (190°C) and line a small baking sheet with parchment paper.
2
In a mixing bowl, combine the ground turkey, diced onion, bell pepper, almond meal, egg, sea salt, black pepper, garlic powder, and smoked paprika.
3
Gently mix with your hands until the ingredients are just combined, being careful not to overwork the meat.
4
Form the turkey mixture into a compact loaf shape on the prepared baking sheet.
5
Lay the bacon slices over the top of the meatloaf, tucking the ends underneath the loaf for a clean finish.
6
Brush 1 tablespoon of the BBQ sauce evenly over the bacon-wrapped loaf.
7
Bake for 25 to 30 minutes, or until the internal temperature reaches 165°F (74°C).
8
Remove from the oven, brush with the remaining BBQ sauce, and let rest for 5 minutes before slicing and serving.