Name: Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 0.5 cup egg whites; 0.5 cup sweet potato; 0.5 cup bell pepper; 0.25 cup red onion; 1 cup baby spinach; 0.5 tbsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey and crispy sweet potatoes tossed with vibrant peppers and egg whites for a protein-packed skillet that is incredibly savory and satisfying.

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NUTRITION

Protein

45.8g

Fat

15.4g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.5 cup egg whites

0.5 cup sweet potato

0.5 cup bell pepper

0.25 cup red onion

1 cup baby spinach

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Heat avocado oil in a large non-stick skillet over medium-high heat.
2
Add diced sweet potatoes and cook for 8-10 minutes until tender and slightly browned.
3
Add ground turkey, breaking it up with a spatula, and cook until no longer pink.
4
Stir in the bell peppers and red onion, sautéing until the vegetables are softened.
5
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.
6
Pour in the egg whites and scramble gently until fully set and opaque.
7
Fold in the baby spinach at the very end until just wilted.