Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Red onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and crisp garden vegetables seasoned with aromatic spices for a savory and satisfying one-pan meal.

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NUTRITION

Protein

49.9g

Fat

30.8g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Red onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into crumbles with a wooden spoon until browned and fully cooked.
3
Toss in the diced red onion and red bell pepper, sautéing for about 4 minutes until the vegetables begin to soften.
4
Incorporate the diced zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.
5
Continue cooking for 5 to 6 minutes, stirring occasionally, until the zucchini is tender-crisp and the flavors have melded.
6
Remove from heat and serve immediately.