Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed ground turkey and colorful summer vegetables are seasoned with aromatic herbs for a vibrant skillet meal that offers a satisfyingly savory crunch.

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NUTRITION

536kcal
Protein
49.4g
Fat
28.3g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey to the pan, breaking it into small crumbles with a wooden spoon until browned and cooked through.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4 to 5 minutes until the onion becomes translucent and fragrant.

  • 4

    Add the diced zucchini, minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the skillet.

  • 5

    Toss all ingredients together and cook for an additional 5 to 7 minutes until the zucchini is tender-crisp.

  • 6

    Remove from heat and serve immediately while the vegetables are bright and the turkey is juicy.

Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed ground turkey and colorful summer vegetables are seasoned with aromatic herbs for a vibrant skillet meal that offers a satisfyingly savory crunch.

NUTRITION

536kcal
Protein
49.4g
Fat
28.3g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey to the pan, breaking it into small crumbles with a wooden spoon until browned and cooked through.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4 to 5 minutes until the onion becomes translucent and fragrant.

  • 4

    Add the diced zucchini, minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the skillet.

  • 5

    Toss all ingredients together and cook for an additional 5 to 7 minutes until the zucchini is tender-crisp.

  • 6

    Remove from heat and serve immediately while the vegetables are bright and the turkey is juicy.