Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey patties paired with roasted sweet potatoes and tender green beans, finished with a sprinkle of sea salt for a satisfying crunch.

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NUTRITION

374kcal
Protein
32g
Fat
17.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Ground Turkey (93% Lean)

0.5 cup cubed Sweet Potato

1 cup Green Beans

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and trimmed green beans with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the beans are slightly blistered.

  • 4

    While the vegetables roast, season the ground turkey with garlic powder, onion powder, and salt, then form into two even patties.

  • 5

    Heat the remaining avocado oil in a non-stick skillet over medium-high heat.

  • 6

    Sear the turkey patties for 5-6 minutes per side until they reach an internal temperature of 165°F and are beautifully golden brown.

  • 7

    Serve the seared turkey patties alongside the roasted vegetables for a clean and balanced meal.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey patties paired with roasted sweet potatoes and tender green beans, finished with a sprinkle of sea salt for a satisfying crunch.

NUTRITION

374kcal
Protein
32g
Fat
17.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Ground Turkey (93% Lean)

0.5 cup cubed Sweet Potato

1 cup Green Beans

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and trimmed green beans with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the beans are slightly blistered.

  • 4

    While the vegetables roast, season the ground turkey with garlic powder, onion powder, and salt, then form into two even patties.

  • 5

    Heat the remaining avocado oil in a non-stick skillet over medium-high heat.

  • 6

    Sear the turkey patties for 5-6 minutes per side until they reach an internal temperature of 165°F and are beautifully golden brown.

  • 7

    Serve the seared turkey patties alongside the roasted vegetables for a clean and balanced meal.