NUTRITION

SERVINGS

INGREDIENTS

8 whole chicken wings

1.5 tbsp honey

1 tbsp coconut aminos

1 tsp avocado oil

1 tsp arrowroot powder

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes crispy during roasting.

• 3

  In a large mixing bowl, toss the wings with avocado oil, arrowroot powder, garlic powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet, leaving space between each piece.

• 5

  Bake for 30 to 35 minutes, flipping the wings halfway through, until they are golden brown and the skin is crisp.

• 6

  While the wings roast, combine the honey and coconut aminos in a small saucepan over low heat, simmering for 3 minutes until slightly thickened.

• 7

  Transfer the hot wings to a clean bowl, pour the honey glaze over them, and toss until every wing is sticky and well-coated.

• 8

  Garnish with toasted sesame seeds and thinly sliced green onions before serving immediately.