Steak and Chicken Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Chicken Rice Bowl

YOUR SOLIN GENERATED RECIPE

Steak and Chicken Rice Bowl

Tender pan-seared steak and chicken bites served over fluffy white rice with a crisp cucumber salad for a refreshing crunch.

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NUTRITION

475kcal
Protein
50.9g
Fat
13.6g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

2 oz sirloin steak

3 oz chicken breast

0.5 cup white rice

0.5 cup cucumber

1 cup mixed greens

0.5 tbsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Cook the white rice according to package directions and set aside.

  • 2

    Slice the sirloin steak and chicken breast into small, bite-sized cubes.

  • 3

    Season the meat evenly with sea salt, black pepper, and garlic powder.

  • 4

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 5

    Add the chicken cubes to the skillet first, searing until golden brown and cooked through, about 5-6 minutes.

  • 6

    Remove the chicken from the skillet and add the steak cubes, searing for 2-3 minutes until browned but tender.

  • 7

    Thinly slice the cucumber and place it in a bowl with the mixed greens.

  • 8

    Assemble the bowl by placing the cooked rice at the bottom, topped with the steak, chicken, and the fresh salad.

  • 9

    Drizzle the coconut aminos over the entire bowl before serving.

Steak and Chicken Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Chicken Rice Bowl

YOUR SOLIN GENERATED RECIPE

Steak and Chicken Rice Bowl

Tender pan-seared steak and chicken bites served over fluffy white rice with a crisp cucumber salad for a refreshing crunch.

NUTRITION

475kcal
Protein
50.9g
Fat
13.6g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

2 oz sirloin steak

3 oz chicken breast

0.5 cup white rice

0.5 cup cucumber

1 cup mixed greens

0.5 tbsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Cook the white rice according to package directions and set aside.

  • 2

    Slice the sirloin steak and chicken breast into small, bite-sized cubes.

  • 3

    Season the meat evenly with sea salt, black pepper, and garlic powder.

  • 4

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 5

    Add the chicken cubes to the skillet first, searing until golden brown and cooked through, about 5-6 minutes.

  • 6

    Remove the chicken from the skillet and add the steak cubes, searing for 2-3 minutes until browned but tender.

  • 7

    Thinly slice the cucumber and place it in a bowl with the mixed greens.

  • 8

    Assemble the bowl by placing the cooked rice at the bottom, topped with the steak, chicken, and the fresh salad.

  • 9

    Drizzle the coconut aminos over the entire bowl before serving.