NUTRITION

SERVINGS

INGREDIENTS

0.5 cup rolled oats

0.75 cup low-fat cottage cheese

0.5 cup liquid egg whites

1 tbsp hemp hearts

1 tbsp dark chocolate chips

1 tsp vanilla extract

0.5 tsp ground cinnamon

1 tbsp monk fruit sweetener

0.25 tsp sea salt

PREPARATION

• 1

  Preheat oven to 350°F and line a baking sheet with parchment paper.

• 2

  In a blender, combine the cottage cheese, egg whites, vanilla extract, and monk fruit sweetener until completely smooth.

• 3

  In a medium bowl, mix the rolled oats, hemp hearts, cinnamon, and sea salt.

• 4

  Pour the wet blender mixture into the dry ingredients and stir until well combined.

• 5

  Fold in the dark chocolate chips.

• 6

  Scoop the batter into 4 large mounds on the baking sheet and flatten slightly into cookie shapes.

• 7

  Bake for 18-22 minutes until the edges are golden brown and the centers are set.

• 8

  Let cool for 5 minutes on the pan to firm up before serving.