Pan-Seared Steak Quesadillas with Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas with Peppers

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas with Peppers

Sizzling strips of grass-fed steak and charred bell peppers folded into a toasted tortilla with melted sharp cheddar for a savory, golden-brown finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

557kcal
Protein
48.9g
Fat
22g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-fed flank steak

1 large Whole wheat tortilla

0.75 oz Sharp cheddar cheese

0.5 cup Red bell pepper

0.5 cup Yellow onion

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the flank steak, red bell pepper, and yellow onion into thin, uniform strips.

  • 2

    In a small bowl, toss the steak strips with sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.

  • 3

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 4

    Add the peppers and onions to the skillet, sautéing for 4-5 minutes until they are tender and show slight char marks.

  • 5

    Push the vegetables to the side of the pan, then add the steak strips in a single layer, searing for 2-3 minutes per side until browned.

  • 6

    Remove the steak and vegetables from the pan and wipe the skillet clean with a paper towel.

  • 7

    Place the tortilla in the skillet over medium heat, sprinkle the cheddar cheese over one half, and top with the steak and vegetable mixture.

  • 8

    Fold the tortilla in half and cook for 2 minutes per side until the exterior is crispy and the cheese has completely melted.

Pan-Seared Steak Quesadillas with Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas with Peppers

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas with Peppers

Sizzling strips of grass-fed steak and charred bell peppers folded into a toasted tortilla with melted sharp cheddar for a savory, golden-brown finish.

NUTRITION

557kcal
Protein
48.9g
Fat
22g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-fed flank steak

1 large Whole wheat tortilla

0.75 oz Sharp cheddar cheese

0.5 cup Red bell pepper

0.5 cup Yellow onion

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Slice the flank steak, red bell pepper, and yellow onion into thin, uniform strips.

  • 2

    In a small bowl, toss the steak strips with sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.

  • 3

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 4

    Add the peppers and onions to the skillet, sautéing for 4-5 minutes until they are tender and show slight char marks.

  • 5

    Push the vegetables to the side of the pan, then add the steak strips in a single layer, searing for 2-3 minutes per side until browned.

  • 6

    Remove the steak and vegetables from the pan and wipe the skillet clean with a paper towel.

  • 7

    Place the tortilla in the skillet over medium heat, sprinkle the cheddar cheese over one half, and top with the steak and vegetable mixture.

  • 8

    Fold the tortilla in half and cook for 2 minutes per side until the exterior is crispy and the cheese has completely melted.