Ultimate Loaded Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Loaded Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Loaded Breakfast Burrito

Sautéed lean turkey and fluffy scrambled eggs folded with black beans and crisp peppers into a toasted tortilla for a savory start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

569kcal
Protein
55.0g
Fat
21.3g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

1 large egg

0.75 cup liquid egg whites

3 oz ground turkey

0.25 cup black beans

0.25 cup red bell pepper

0.25 cup baby spinach

1 tsp avocado oil

2 tbsp fresh salsa

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tsp garlic powder

0.13 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and diced red bell pepper to the skillet, seasoning with sea salt, black pepper, garlic powder, and smoked paprika.

  • 3

    Cook the turkey until it is fully browned and the peppers have softened.

  • 4

    Stir in the black beans and baby spinach, cooking for one minute until the spinach is just wilted.

  • 5

    In a small bowl, whisk the whole egg and liquid egg whites together, then pour the mixture into the skillet.

  • 6

    Gently scramble the eggs with the turkey and vegetable mixture until they are set and fluffy.

  • 7

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 8

    Spoon the egg and turkey filling into the center of the tortilla, top with fresh salsa, and roll tightly into a burrito.

Ultimate Loaded Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Loaded Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Loaded Breakfast Burrito

Sautéed lean turkey and fluffy scrambled eggs folded with black beans and crisp peppers into a toasted tortilla for a savory start to your day.

NUTRITION

569kcal
Protein
55.0g
Fat
21.3g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

1 large egg

0.75 cup liquid egg whites

3 oz ground turkey

0.25 cup black beans

0.25 cup red bell pepper

0.25 cup baby spinach

1 tsp avocado oil

2 tbsp fresh salsa

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tsp garlic powder

0.13 tsp smoked paprika

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and diced red bell pepper to the skillet, seasoning with sea salt, black pepper, garlic powder, and smoked paprika.

  • 3

    Cook the turkey until it is fully browned and the peppers have softened.

  • 4

    Stir in the black beans and baby spinach, cooking for one minute until the spinach is just wilted.

  • 5

    In a small bowl, whisk the whole egg and liquid egg whites together, then pour the mixture into the skillet.

  • 6

    Gently scramble the eggs with the turkey and vegetable mixture until they are set and fluffy.

  • 7

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 8

    Spoon the egg and turkey filling into the center of the tortilla, top with fresh salsa, and roll tightly into a burrito.