NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1.5 oz chickpea pasta

1 cup cherry tomatoes

2 cloves garlic

1 tbsp extra virgin olive oil

0.25 cup fresh basil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

• 2

  Place the cherry tomatoes on the baking sheet, drizzle with 1 teaspoon of the olive oil and a pinch of salt, then roast for 12-15 minutes until they begin to burst.

• 3

  While tomatoes roast, bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 4

  Season the chicken breast with half of the salt and pepper, then sauté in a skillet over medium heat with 1 teaspoon of olive oil until golden and cooked through, about 5-6 minutes per side.

• 5

  Remove the chicken from the pan, let it rest for 2 minutes, then slice into thin strips.

• 6

  In the same skillet, add the remaining teaspoon of olive oil and the minced garlic, sautéing for 1 minute until fragrant.

• 7

  Add the cooked pasta, roasted tomatoes (and their juices), sliced chicken, and remaining salt and pepper to the skillet.

• 8

  Toss everything together with the fresh basil and lemon juice until well combined and serve immediately.