Name: Egg White Scramble with Smoked Salmon and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1.5 ounces Smoked Salmon; 2 cups Fresh Spinach; 2 tablespoons Red Onion, diced; 1 teaspoon Avocado Oil; 1/4 small Avocado, sliced

Egg White Scramble with Smoked Salmon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Salmon and Spinach

Egg whites scrambled with fresh baby spinach and savory smoked salmon, finished with a topping of buttery avocado.

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NUTRITION

Protein

30.5g

Fat

11.4g

Carbs

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Smoked Salmon

2 cups Fresh Spinach

2 tablespoons Red Onion, diced

1 teaspoon Avocado Oil

1/4 small Avocado, sliced

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium heat.
2
Add the diced red onion and sauté for 2 minutes until it becomes translucent and fragrant.
3
Toss in the baby spinach and cook until the leaves are just wilted.
4
Pour the egg whites into the skillet and stir gently with a spatula as they begin to set.
5
Gently fold in the smoked salmon pieces just before the eggs are finished cooking.
6
Serve immediately topped with the sliced avocado and a sprinkle of black pepper.