NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

4 large jalapeño peppers

0.5 cup non-fat Greek yogurt

1 oz sharp cheddar cheese

1 tsp garlic powder

1 tsp onion powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp chipotle peppers in adobo sauce

1 tsp lime juice

1 tsp dried dill

1 tsp avocado oil

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a skillet over medium heat, add the avocado oil and ground turkey, breaking it into small crumbles as it cooks.

• 3

  Season the turkey with garlic powder, onion powder, sea salt, and black pepper, cooking until fully browned and no longer pink.

• 4

  Slice the jalapeño peppers in half lengthwise and use a spoon to carefully scrape out the seeds and membranes.

• 5

  In a medium bowl, combine the cooked turkey, shredded cheddar cheese, and 0.25 cup of the Greek yogurt until well incorporated.

• 6

  Spoon the turkey mixture generously into each jalapeño half and place them on the prepared baking sheet.

• 7

  Bake for 15 to 20 minutes until the peppers are tender and the cheese is bubbly and golden.

• 8

  While the peppers bake, whisk together the remaining 0.25 cup Greek yogurt, chipotle peppers, lime juice, and dried dill to create the ranch dip.

• 9

  Serve the warm poppers immediately with the chilled chipotle ranch on the side for dipping.