Classic Breakfast Porridge with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Breakfast Porridge with Berries

YOUR SOLIN GENERATED RECIPE

Classic Breakfast Porridge with Berries

Creamy oats simmered with protein-rich egg whites and topped with vibrant berries and a nutty drizzle of almond butter.

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NUTRITION

466kcal
Protein
46.9g
Fat
12.8g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Liquid egg whites

1 cup Water

0.5 cup Non-fat Greek yogurt

0.5 cup Mixed berries

1 tbsp Almond butter

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

0.5 tsp Vanilla extract

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PREPARATION

  • 1

    Combine the rolled oats, water, and sea salt in a small saucepan over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring occasionally for about 5 minutes until the oats begin to soften and absorb the liquid.

  • 3

    Slowly pour the liquid egg whites into the saucepan while whisking vigorously and constantly to incorporate them into the oats without scrambling.

  • 4

    Continue to cook and whisk for 2-3 minutes until the porridge becomes thick, voluminous, and fluffy.

  • 5

    Remove the pan from the heat and stir in the ground cinnamon and vanilla extract.

  • 6

    Transfer the porridge to a serving bowl and top with a dollop of non-fat Greek yogurt.

  • 7

    Finish by scattering the mixed berries over the top and drizzling with the almond butter.

Classic Breakfast Porridge with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Breakfast Porridge with Berries

YOUR SOLIN GENERATED RECIPE

Classic Breakfast Porridge with Berries

Creamy oats simmered with protein-rich egg whites and topped with vibrant berries and a nutty drizzle of almond butter.

NUTRITION

466kcal
Protein
46.9g
Fat
12.8g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Liquid egg whites

1 cup Water

0.5 cup Non-fat Greek yogurt

0.5 cup Mixed berries

1 tbsp Almond butter

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

0.5 tsp Vanilla extract

PREPARATION

  • 1

    Combine the rolled oats, water, and sea salt in a small saucepan over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring occasionally for about 5 minutes until the oats begin to soften and absorb the liquid.

  • 3

    Slowly pour the liquid egg whites into the saucepan while whisking vigorously and constantly to incorporate them into the oats without scrambling.

  • 4

    Continue to cook and whisk for 2-3 minutes until the porridge becomes thick, voluminous, and fluffy.

  • 5

    Remove the pan from the heat and stir in the ground cinnamon and vanilla extract.

  • 6

    Transfer the porridge to a serving bowl and top with a dollop of non-fat Greek yogurt.

  • 7

    Finish by scattering the mixed berries over the top and drizzling with the almond butter.