Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 17 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tbsp Almond Butter; 1 tsp Chia Seeds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries, chilled until set for a light treat with a velvety finish.

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NUTRITION

Protein

42.2g

Fat

11.5g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

17 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tbsp Almond Butter

1 tsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and no lumps of powder remain.
3
Stir in the almond butter, vanilla extract, and chia seeds until well incorporated.
4
Gently fold in the mixed berries, being careful not to crush them too much.
5
Transfer the mixture to a serving bowl or ramekin.
6
Refrigerate for at least 30 minutes to allow the mousse to set and the chia seeds to soften.
7
Serve chilled as a protein-packed dessert.