Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

41.7g

Fat

8.8g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
If using fresh berries, wash and pat them dry; if using frozen, allow them to slightly thaw for a few minutes.
3
Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.
4
Add a layer of mixed berries and sprinkle half of the chia seeds over the fruit.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries and chia seeds.
6
Top the parfait with slivered almonds to add a satisfying crunch and serve immediately.