YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait with Berries
A layered parfait of whipped protein-boosted Greek yogurt and fresh mixed berries, topped with nutty hemp hearts for a satisfying crunch.
INGREDIENTS
1 cup Non-fat Plain Greek Yogurt
10 grams Vanilla Whey Protein Isolate
3/4 cup Fresh Mixed Berries
1 tablespoon Hemp Hearts
PREPARATION
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is light and fluffy.
Wash the mixed berries and slice any larger strawberries into bite-sized pieces.
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.
Add a generous layer of the fresh berries over the yogurt.
Top with the remaining yogurt mixture and the rest of the berries.
Finish by sprinkling the hemp hearts over the top to add healthy fats and a nutty texture.